Being able to take care of yourself mentally, financially, and physically as a female traveler is refreshing and something we all want. However, for a lot of solo female travelers, the physical part only applies to exercise. Rarely, will we find ourselves thinking...
You’ve probably heard quite a lot about self-defense training. Safety at home and abroad is something everyone should take seriously. But what exactly is self-defense? Self-defense is the act of preventing yourself from suffering violence by using counteracting force...