self defense classes Archives

Safety Talk: What to Expect from Self-Defense Classes

Have you been thinking about taking some self-defense classes for weeks? You took your time to learn everything you need to know about self-defense training, maybe you even picked already the right course for you. So what’s there to do next before will take your...

6 Benefits of Self Defense Classes: Is a Self Defense Course Worth it?

Being able to take care of yourself mentally, financially, and physically as a female traveler is refreshing and something we all want. However, for a lot of solo female travelers, the physical part only applies to exercise. Rarely, will we find ourselves thinking...