Self Defense Moves 1:1 Lesson

$2.97

Description

Learn about the most common scenarios you allow yourself to get into, where your

awareness has failed and learn how to defend yourself in case of an attack: 

 

1. Someone attacks you from behind

2. Someone attacks you from the front

3. Someone hold you from behind and presses one hand on your mouth which stops you from screaming 

4. Your attacker strangles you against the wall 

 

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