Are you looking for a new challenge? Do you feel like you need to learn something new? Something that will allow you to push your boundaries? How about learning one of the best martial arts techniques? Bet you didn’t think of that right?
There are so many reasons why learning martial arts is good for you. You get to challenge yourself, you get a good workout during practice, you learn how to be more assertive and you certainly learn how to protect yourself from any form of attack.
No matter your reason for joining a martial arts class, you stand to gain a lot.
Check out ‘6 Benefits of Self Defense Classes: Is a Self Defense Course Worth it?’
There are many types of martial arts techniques to learn. The one you choose depends on your reason for learning martial arts.
6 Top Techniques Martial Arts Schools Recommend
Before you get down to picking martial arts schools let’s take a quick look at 6 top martial arts techniques to help you decide which one is best for you:
1. Muay Thai self-defense classes
Muay Thai is one of the most popular martial arts technique that most people find useful in their day to day life. This martial art technique has its roots in Thailand is famously referred to as “the science of eight limbs.”
Muay Thai makes use of kickboxing technique where the use of hands, elbows, knees and feet is encouraged as a self defense mechanism. With this technique, you have more than one ways to block an attacker.
The goal of Muay Thai as a self defense technique is to teach you how to effectively attack an opponent and give you an opportunity to get away quickly.
If you have always been curious about learning boxing, take it a notch higher and learn Muay Thai. You will not only learn how to protect yourself physically but will also have some mega fun in the ring!
2. Krav Maga self-defense classes
This is probably the most popular martial arts technique known all over the world. Krav Maga is a Hebrew name that means “contact fighting”. This popular official Israeli Defense Forces self defence system is considered the most simple and practical technique of all martial arts techniques.
Krav Maga is a practical technique that uses a mixture of techniques to combat an attacker while protecting yourself at the same time. The goal of the Krav Maga technique is to make you able to neutralize your threat as quickly as possible by hitting vulnerable body parts such as the eyes, throat, and groin.
Check out ‘Self-Defense 101: What is Self-Defense Training?’
3. Brazilian Jiu-Jitsu self-defense classes
Brazilian Jiu-Jitsu is another popular martial art technique that was introduced by the Japanese and later migrated to Brazil. It has become more than just a self defense technique and is now a very popular sport around the world.
Brazilian Jiu-Jitsu is especially recommended for women because it focuses on how to protect yourself against a larger and stronger opponent. It teaches you where to apply your strength to fight off an attacker regardless of your size or strength.
The technique used here is grappling and submission instead of striking. You will be taught how to choke, hold, lock and apply joint manipulations on your attacker.
4. Judo self-defense classes
Another one of the best martial arts techniques taught around the world is Judo. This technique is associated with the samurai and like the Brazilian Jiu-Jitsu it’s also a popular sport.
Judo is also highly appealing to women because it is a more gentle way to fight unlike other martial arts techniques. This technique focuses on defensive moves such as holds, grappling and judo throws. The goal is to learn how to throw or take down the opponent to the ground and subdue them.
Even if you are out of shape, not fast or strong, and have zero martial arts or fighting experience, you can easily learn the Judo technique and enjoy yourself while at it.
5. Karate self-defense classes
Many self-defense classes offer Karate because it’s quite popular among men, women and even kids.
This technique is easy to learn and you can become an expert in a very short time, provided that you have a good trainer. Karate involves kicks, punches, blocks and grappling moves. Your ability to kick fast allows you to fight off an attacker even if they are wielding a weapon.
This is a very solid style of martial art technique that will not only give you a solid way of protecting yourself physically but also make you very fit. So if you are looking for a different way of adding physical fitness to your daily routine, a Karate class will do.
6. Mixed Martial Arts (MMA)
Mixed Martial Arts (MMA) is a global sport that attracts crowds all over. You may not be looking to join an MMA sports team but you will definitely love learning MMA for self defense and for physical fitness.
If you want a physically challenging technique this is your best bet. MMA requires more training on your physical strength than other techniques and you will have to push yourself a lot. Up for the challenge?
Awesome! After all the hard work, an MMA class will teach you how to strike like a pro and you will be highly skilled in deflating an attacker. MMA training is a great way to boost your confidence and self esteem.
Get started with the best martial arts techniques
Now that you know the different types of martial arts techniques available, you don’t have to keep wondering why you should join a self defense class, simply sign up for one near you today.
There are many ways to learn martial arts. You can attend a self defense class near you, watch online videos or even sign up for a self defense camp. A self defense camp is especially great for someone who is looking for a fun way to learn something new in the shortest time possible.
Check out ‘Safety Talk: What to Expect from Self-Defense Classes’
So go on sign up for any of the above best martial arts techniques. Giving it a try could be the best life saving decision you’ll ever make!
Check out the best self-defense course for women here
