Self Defense Classes for Women

 

10 x Your Confidence in This Kick Ass Course and Walk Home Like a Boss!

 

(Suitable for travellers, business women, mothers & daughters)

 

 

YOUR OPTIONS

SELF-DEFENSE RETREAT BALI

TRAINING (3 or 8 Days Option)

The women self-defense camp runs unforgettable days of immersive bootcamps on topics like how to react in several violent situations, in beautiful locations around the world.

We create an environment of accelerated learning, so you can learn in-demand self-defense skills while having the experience of a lifetime

Our Camp is set in the tropical beauty of Bali, with marvelous ocean views and serene surroundings.

Enjoy some life changing and transformational days of self-defense classes, fun activities such as morning walks at the beach, visiting iconic temples, Balinese massages and coconuts, climbing Mt. Batur, relax for a day at the spa visit rice paddies and more!

SELF DEFENSE ONLINE VIDEO COURSE

84 LECTURES + 7 BONUS LECTURES 

Bali doesn’t fit into your schedule just yet? The camp runs outside your daughter’s school holidays? No worries, enroll for our self-defense online video course and learn at home in your own time! 

Your Bonus Lectures on Common Scenarios

  • Being Attacked on a Park Bench
  • Escape from Arm around Neck
  • Throw Attacker Over the Shoulder
  • Pass a Corner Safely – Blindspot
  • Cautiously Approaching Your Car
  • Taking a Taxi Safely
  • Moving Around Obstacles to Escape the Environment

 

POWER

 

Learning some basic self-defense technique is all about empowering yourself. 

Self-defense for women is about deterrence and strong appearance. 

Assaulters will mostly attack you if they think you are an easy target and when they can get away with it.

If they sense confidence in YOU, they will back off!

Join The Crew

 

ENROLL FOR THE COURSE

GET STARTED IMMEDIATELY

ABOUT THE INSTRUCTOR

 

Our MMA instructor Craig Ma’har is highly trained in his field since 34 years (31 years in Jiu Jitsu) who has been running specialist classes for women, security and bodyguards. He conducted seminars all around Australia.

Craig is an Emergency Service Officer for 4 years and an Emergency Medical Technician (EMT) for 6 years.

LEARN HOW TO

 

Tina_Dahmen_Women_self_defense

 

KICK SOME ASS

 Protect Yourself

 Feel Less Anxious In Public

✓ Enhance Your Street Awareness

✓ Increase Your Self-Confidence

 Meet New People

✓ Find New Ways To Engage With Others

 Embrace a New Engaging Behavior

 Develop A Healthy Lifestyle

Improve Your Focus

 Develop Your Self-Discipline

✓ Develop Your Fighter’s Reflex

 Bring Peace And Balance In Your Attitude

Build & Secure Relationships & Communicate Effectively 

Why Self-Love Is A Healthy Way To Protect Yourself

Make Healthy Choices in Life (And Teach Your Daughter) 

Learn the 4 most common scenarios which happen in a daily life of a women and learn how to defend yourself: 

 

1.     Someone attacks you from behind

2.     Someone attacks you from the front

3.     Attacker strangles you against the wall 

4.    Attacker holds you from behind, presses hand on mouth

 

“Self-defense has helped me become more confident in every other area of my life. The courage I built up from it helped me travel the world, start my own business and figure out what I wanted from my relationships with others. Self-defense made me more aware of my self and what I wanted out of life, and it gave me the courage to go after it all.” 
- Brittnee Bond

Martial arts not only teaches you self-defense, but also; self-respect, self-confidence, self-esteem, and that there is no room for self-doubt.

 
- Freya Sutan-Assin

It is a LIFE Insurance. We spend money to ensure our cars, our life, our jewelry, disability insurance, travel insurance, our rental property, etc., but yet we hesitate when spending money on a self defense class that can truly save our lives. Self defense classes provide you with real insurance to protect your life.

- Tiffany Hui Hoon Teo, Winner of One Championship, Singapore

YOUR OUTCOMES

 

  You’ll come out of our self-defense classes for women as a new person with new developed skills and confidence. You learned how to get out of five dangerous situation you may face in the future. 

Self-defense has such a huge positive influence on your entire life. Self-defense helps you to feel safer, to build confidence, to develop a warrior spirit, to improve your street awareness and it will help you with your goal setting.

It works on your balance, it helps develop self-discipline and improve your physical conditioning. Learn best practices, common scenarios on where to pay attention, and which skills to continue to develop and improve if you want to build up on your new skill set.

What are you waiting for?

 

Join us and gain some bad-ass skills.

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